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Counselling to help you move forward with clarity and confidence.

Professional, compassionate one-to-one therapy sessions, available online wherever you are.

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Person-Centred
Approach

A safe, non-judgemental space where you are truly heard.

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Tailored Support

Support that is tailored to you and your unique needs.

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Empathy & Respect

Built on empathy, respect and genuine understanding.

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Confidential & Secure

Your privacy is important and your trust is my priority.

Life can be difficult at times.

Whether you’re feeling anxious, overwhelmed, stuck or simply not like yourself, counselling can help you make sense of things and find a way forward.

A space to understand
what you’re feeling.

Counselling is a confidential, one-to-one talking therapy where you have space to explore your thoughts, feelings, experiences and concerns with a trained counsellor.

Rather than telling you what to do, I listen carefully and work alongside you to understand what may be happening, recognise patterns and find a way forward that feels right for you.

About Richard

A grounded, compassionate approach.

My work is rooted in humanistic counselling: a belief in the value, dignity and potential of every person.

I aim to offer a relationship in which you can speak openly, feel heard and explore what is going on for you without judgement.

AdvDipCouns · DipCouns · DipLC

My DipLC qualification is in Life Coaching. Although counselling remains at the heart of our sessions, where it feels appropriate and helpful I like to complement the therapeutic work with a light sprinkle of Life Coaching — for example, helping you clarify a goal, consider practical next steps or turn new insight into meaningful change.